Practice with Purpose 

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Rose City Yoga 

“The yoga component really prepares the kids to find their center, find their focus, honor what their body can and can’t do.” – Audrey, Co-founder of Club 21 

Club 21

"I like yoga because it helps me feel calm and relax my body." - Estelle 

In 2015 we partnered with Club 21, a local Pasadena non-profit organization providing educational tools and resources that enable individuals with Down syndrome to be fully included.


We have created a kids’ yoga program to help the students at Club 21 take the skills they have learned and implement them in a group setting where they can connect with their body, connect with their peers, and discover what they are capable of.

 It has been such a joy and honor to lead the kids’ yoga at Club 21. We have learned so much about yoga and our own practices just by watching the kids deepen their own practice. We are most inspired by their willingness to try, their openness to new poses and postures, and their ability to practice non-attachment. The kids show up to class eager and ready to conquer the sequence regardless of any challenges it may bring.  


To learn more about Club 21 and how you can help make a difference in these kids' lives, visit their website at: 

www.clubtwentyone.org